Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way to wind down for bed and sleep more deeply. Dr. Basner’s research ...

Certain songs don’t just play, they teleport you. This playlist-style roundup spotlights 10 unforgettable tracks that defined Boomer coming-of-age years, sparking instant smiles, goosebumps, and “I ...

We look back at rapid-response songs -- from Woody Guthrie and Nina Simone to Bruce Springsteen's quick turnaround on 'Streets of Minneapolis' ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Bruce Springsteen, My Morning Jacket, and more have written ICE protest songs following the deaths of U.S. citizens and violence ICE has perpetuated.

Cycling is always known to be in the constant pursuit of speed, but, are there some upgrades that you can make to your ride which not only make it better but potentially slower? Cycling Weekly's Sam ...

“How did you sleep?” You might answer that question by weighing how many hours you slept or how often you woke up throughout the night. But there is a third, often neglected, element of sleep to ...

The guitarist, singer and songwriter, who died at 78, cut his own path among his elders in the Grateful Dead, and beyond. By David Browne As the youngest member of the original Grateful Dead, Bob Weir ...

As we emerge from the drowsy holidays with aspirations of being fitter and more productive, one social-media trend jumps out: How about waking up everyday at 5 a.m.? It’s true, some of the world’s top ...

Many times, a hit outlives its era. But sometimes an enduring song can lose the context that it had at the time of its release. Often, songwriters write about their circumstances. That approach can ...