Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way to wind down for bed and sleep more deeply. Dr. Basner’s research ...

Certain songs don’t just play, they teleport you. This playlist-style roundup spotlights 10 unforgettable tracks that defined Boomer coming-of-age years, sparking instant smiles, goosebumps, and “I ...

We look back at rapid-response songs -- from Woody Guthrie and Nina Simone to Bruce Springsteen's quick turnaround on 'Streets of Minneapolis' ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

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CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as "The ...

The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that are available, and how to time your supplementation to max out the benefits ...

LOS ANGELES — "And all through the house, not a creature was stirring — not even a mouse." Except me, at age 7. I woke up so excited just as the clock struck midnight that my mother gave me my first ...

When the clock strikes midnight on December 31st, the right music can make all the difference. A great new year song sets the mood for celebration, brings people together, and helps you welcome ...

Ever wake up after *** full 8 hours of sleep and still feel completely exhausted? You're not alone. Turns out sleep quality isn't just about how many hours you clock. It's influenced by what you do ...