Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

From community cardio to the ‘death’ of botox, here are the 2026 wellness trends promising to care for mind and body this ...

This year is all about reclaiming our attention through digital minimalism, investing in 'brain wealth' and embracing somatic ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

From reformer pilates and running to strength training and spin classes, the fitness world now offers something for almost every ability and preference. Teamed with our collective interest in trackers ...

I often incorporate somatic work in sessions. Welcome! I'm Alex (she/they). I am most passionate about working with women and queer adults that are seeking support with neurodiversity, body image, ...

Somatoform disorders involve extreme health anxiety and physical symptoms without a clear medical cause. The most common types of somatoform disorders include somatic symptom disorder, illness anxiety ...

Caroline Dance* MD, FRCPC (biography and disclosures), Laila Drabkin* MD, FRCPC (biography and disclosures), Andrew Howard MD, FRCPC (biography, no disclosures) and Joseph Tham MD (biography, no ...

Functional Somatic Disorders (FSD) present a significant challenge in the health-care system, characterized by persistent, distressing physical symptoms without sufficient medical or psychiatric ...

Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement with ...