Keeping your microwave clean is important for more than aesthetic reasons.
Mattresses soak up dead skin cells, sweat, dirt, and pet dander when we sleep on them. Here's how often to vacuum your mattress to remove dust mites, allergens, and dirt.
Not only are these the top-performing cribs, bassinets, and pacifiers, but they're also the safest choices in CR's tests.
Apply baking soda: Sprinkle a thin, even layer of baking soda across the mattress. If you’re adding essential oils, Stein suggests mixing a few drops with the baking soda before sprinkling. Sifting ...
Self editorial staff were not involved with the creation of this content. It’s generally understood that getting proper sleep is important for one’s health, but fewer people are aware of why exactly ...
Brain's nightly cleaning cycle, crucial for clearing waste like beta-amyloid, falters with sleep loss. This disruption weakens the synchronisation between brain activity and cerebrospinal fluid flow, ...
Eight Sleep—often called Silicon Valley’s favorite bed—is like a full-body Fitbit. It is a $3,050 mattress cover filled with sensors to monitor heart rate and body temperature. For people who pay $199 ...
Last week, I told a table of friends that I’d once brought an eye mask to a date’s house. We were exchanging embarrassing anecdotes from the front lines of the dating scene, and I presumed my ...
As winter nears, overlooked bedroom spots demand attention for a healthier sleep. Mattresses, breeding grounds for dust mites, require airing and vinegar sprays. Light switches and lamp cords, touched ...
A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...