If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Becoming a new father hit me hard. Like a sudden jab, it knocked me back, dazed, tired and unsure what day it was. Not quite chaos, but enough to take the wind out of me. For me, the toughest part was ...

Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for his action-packed roles, onscreen romance and trademark dimples. Beyond his ...

SPOKANE, Wash. — The host of the Spokane-based exercise show Sit and Be Fit, Mary Ann Wilson, has passed away. She was 87 years old. Mary Ann Wilson founded the show that aired on Spokane's PBS ...

At least 13 people were killed and more than a dozen others injured after a UPS plane crashed shortly after takeoff near the Louisville International Airport on Tuesday, officials said. The National ...

NEW YORK (AP) — The UPS cargo plane crash on Tuesday at the company's global aviation hub in Kentucky, which killed at least nine, will temporarily disrupt the supply chain and result in some shipping ...

New vantage points of the UPS wide-body cargo plane crash in Kentucky on Tuesday are pouring in, and one captured on CCTV footage from a local business shows just how quickly the massive fireball ...

A UPS cargo plane crashed when departing Louisville Muhammad Ali International Airport (SDF) on the evening of Nov. 4, killing at least nine people. The McDonnell Douglas MD-11's crash marks the ...