If you have a deviated septum, chronic congestion, allergies or just a gnarly winter cold, you may know firsthand how hard it ...

Flu season congestion is everywhere. When sprays and neti pots aren't enough, nasal irrigation systems like the NasalFresh MD ...

Warm tea also helps to open the nasal passages. Hot steam loosens mucus, and tea contains antioxidant compounds known as ...

Ongoing sinus problems shouldn’t be dismissed as “just allergies” for people who live in Southern California. The region has ...

CASES of ‘super flu’ and other winter bugs are continuing to circulate in the weeks after Christmas, with health bosses ...

Overview: Facial steamers help loosen mucus and reduce nasal congestion naturally.Warm steam therapy supports easier ...

Nasal and decongestant sprays are a go-to remedy for relieving a blocked nose. However, health chiefs have warned that the ...

Millions may be unknowingly risking nasal spray dependence by using decongestants beyond recommended limits. Did You Know?

Professor Amira Guirguis, chief scientist at the RPS, said: "Nasal decongestant sprays can be helpful for short-term relief, ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

People suffering from blocked noses have been cautioned to limit their use of nasal decongestant sprays to just seven days, ...

Millions of Britons face hidden nasal decongestant spray addiction without realising it. ITV's investigation reveals the rebound congestion trap and urgent need for change.