There is little research on dark showering as a standalone sleep technique. However, sleep science is clear about two key factors this ritual changes: light and heat.

The latest wellness trend and "sleep hack" involves switching off the bathroom light before stepping into the shower. In the dimness, the water feels louder, the day's visual clutter fades and the ...

Our Textiles Lab expert breaks down the science of towel absorbency.

NEW YORK — The year’s first supermoon and meteor shower will sync up in January skies, but the light from one may dim the other. The Quadrantid meteor shower peaks Friday night into Saturday morning, ...

It's only the start of 2026, but you already have the chance to see what could be one of the most active meteor showers of the year. The annual Quadrantids meteor shower is predicted to reach maximum ...

NEW YORK — The year’s first supermoon and meteor shower will sync up in January skies, but the light from one may dim the other. The Quadrantid meteor shower peaks Friday night into Saturday morning, ...

Dec. 26 (UPI) --The annual Quadrantid meteor shower will be visible as Earth passes through the icy debris and dust from Dec. 28 to Jan. 12, with up to 120 meteors per hour. The blue meteors with fine ...

Dec. 21 (UPI) --The Ursid meteor shower peaks Sunday night into early Monday morning, and is the last major event on the celestial calendar this year. Observers have the best chance to see between ...

Add Yahoo as a preferred source to see more of our stories on Google. People look up to the sky from an observatory near the village of Avren, Bulgaria, Aug. 12, 2009. (Petar Petrov/AP) (Petar ...

NEW YORK (AP) — The last major meteor shower of the year, known as the Ursids, peaks soon, bringing glowing streaks to nighttime and early morning skies. Compared to other meteor showers, it’s more ...