Chosen from a competitive application process, the two projects were recognized for innovation, strong cross-institutional teamwork and strong potential for future growth. Each team will receive ...

What if the pictures in your mind were not just faint impressions? Hyperphantasia shows how imagination can become both a ...

A narrative review published by Van Every, Lim, Wolfe, Nippard, and Phillips critically examined several popular but poorly supported theories about what truly drives muscle growth. Modern-day fitness ...

Building bigger biceps is one of the most common fitness goals we all share and for good reason. Strong arms don’t just look impressive; they help us lift groceries, carry kids, improve posture and ...

Triceps make up a majority of your upper arm. Paying extra attention to this muscle group may help beef up your arms.

Consistently falling short on protein though is a different story. In the long term, Walker says not getting enough protein can slow recovery, limit muscle repair, and make your muscle-building ...

Muscle loss isn't a mandatory part of aging; it's a signal that your training needs a smarter, more professional evolution for long-term independence.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Detective Sergeant Chris Johnson always kept his health in mind. He knew he had a family history of high blood pressure, so he made sure to stay active and eat well. His job with the Bartlett, ...

Falling apartment prices have erased the savings of millions of Chinese households, but exports lifted the economy to 5 percent growth last year. By Keith Bradsher Reporting from Beijing In China, new ...

Continued economic turmoil is a market concern, but life insurance and annuity sales are expected to remain solid throughout 2026, LIMRA projects. Bryan Hodgens, senior vice president and head of ...

“Tell Me Lies” stars Spencer House and Sonia Mena — who play onscreen couple Pippa and Wrigley in the hit Hulu series — are also romantically involved in real life. A source confirmed to People on ...