Pediatrician Liz Daniels, DO, RD, FAAP, first realized the extent of her introversion when leading trainees through rounds in residency. “I was leading a team of maybe 10 people, and it was my ...

Wanting to be more social or outgoing sounds deceptively simple: Just talk to more people, say yes to every invite, and strike up friendly conversations with strangers, right? But for introverts, ...

Have you ever felt like your brain was one of those viral egg experiments, cracked open and sizzling on a bare sidewalk that was truly, much too hot? You may have been experiencing signs of burnout ...

Introverts often have the reputation of being incredibly reserved and quiet. Because of that, many people think they have this mysterious aura, but what most tend to miss about them is the fact that ...

There is a meme in modern therapy culture saying that you shouldn’t try to change – you are perfectly imperfect, and that the right people will accommodate your every idiosyncrasy. Relatedly, ...

Introverts and extroverts could not be more different. True introverts have a social battery that can quickly run out. They value quiet time to themselves where they can do some of their favorite ...

In my experience, leaders of large companies tend to be outgoing. They like to work with and through others, and feed off the energy of others. Which shouldn’t be surprising. According to multiple ...

Before Jimi Hendrix and Eric Clapton were squealing and grinding their way through the minor pentatonic scale, Buddy Guy was discovering entirely new sounds on the guitar, like feedback and distortion ...

Think you’re just a walking contradiction? Welcome to the world of the introverted extrovert. It’s that confusing middle ground where you crave connection but also desperately need time alone. You ...

When you think about the people who stand out the most as deserving of your attention, it’s unlikely that an introvert would be the first to come to mind. Instead, the noisy extraverts, who engage ...

The personality dimension of introversion-extraversion is well-known, well-researched, and seemingly quite a “visible” personality trait. It is one of the Big Five personality traits. Introverts are ...

Swiping fatigue, endless small talk, the pressure to be constantly "on"—if dating today feels draining, you're not alone. And introverts might feel the modern dating fatigue the most. As Gen Z ...