Got designs on conquering Ironman? Then don't neglect your base says Dermott Hayes. Here's a 3-month Ironman base training plan to prepare you for that start line ...

More than 350 uniformed personnel from Estonia and Allied nations gathered to mark the anniversary of the end of Estonia’s independence war ...

More than 350 uniformed personnel from Estonia and Allied nations gathered to mark the anniversary of the end of Estonia’s ...

Christian Gomez discusses the principles of dog training, emphasizing the importance of discipline. Ahmedabad school murder: Juvenile’s bail plea rejected Meet the Walton family: The $513 billion ...

Abstract: In recent years, face recognition systems have faced increasingly security threats, making it essential to employ Face Anti-spoofing (FAS) to protect against various types of attacks in ...

MANILA, Philippines — As complaints of reckless driving, unauthorized trips, and misuse of government vehicles continue to mount, the Cebu City government gathered all barangay drivers and heavy ...

The young platoon commander shines at the RFMF training graduation, balancing family pride, academic goals, and his commitment to service. Best Platoon in Field and Drill Officer Cadet Akuila Vute.

Abstract: Psychological relaxation techniques are now fundamental in stress-management and anxiety-disorder prevention training. Progressive Muscle Relaxation (PMR) stands out among various other ...