Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Matalan has launched a new activewear range that's perfect for getting back into the gym, with prices starting from just £8 ...

A new Pilates studio is set to open in late January, an employee with the business said. The studio will offer classes that blend Pilates, toning exercises and yoga into one workout.

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

Sole Pilates brings internationally - renowned instructor Saulo Ouverney and a premier certification hub to our doorstep, ...

San Diego is all about Pilates — the city's top workout, according to 2025 data ClassPass shared with Axios. The big picture: ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Body Alive opened a new location in Flower Mound in early January. The Pilates studio offers group fitness classes geared toward all skill levels. Classes at the business include ...