This Saturday, Jan. 10, the Community Classroom Project is hosting a fun, interactive barre fundraiser as a countdown to its ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

Hot take: the best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical therapist. As a group workout instructor myself and a millennial woman ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

Tired of ads? Subscribers enjoy a distraction-free reading experience. WILKES-BARRE TWP. — Wilkes-Barre Area celebrated the Class of 2025 Wednesday with a commencement ceremony at the Mohegan Sun ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a lot of reasons to head to your local barre studio and try out a class. Among a long list of ...

There are a lot of reasons to head to your local barre studio and try out a class. Among a long list of benefits, this modality improves your balance, posture, and core strength. Another perk? It’s ...

Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...

For on-demand barre, yoga and Pilates workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! There are few places a woman can find peace in her busy day, and ...