Training for big numbers is about more than just ego. Here's what you need to know ...

Training for big numbers is about more than just ego. Here's what you need to know.

Medical-grade body composition analysis, InBody 770 reporting, and physician review—plus optional advanced metabolic ...

Grip strength correlates with working memory performance and prefrontal activation, highlighting its potential as a cognitive ...

Inter Milan have confirmed that captain Lautaro Martinez has suffered a muscle strain and will miss the upcoming Serie A clash against US Lecce.Medical examinations carried out this morning at the ...

A narrative review published by Van Every, Lim, Wolfe, Nippard, and Phillips critically examined several popular but poorly ...

Actor Eric Dane, known for his role in "Grey's Anatomy," died this week at age 53, less than a year after announcing he had ...

By Dr. Priyom Bose, Ph.D. A large, diverse cohort study shows that muscle strength, especially grip strength, may signal ...

Researchers at the Icahn School of Medicine at Mount Sinai have reported promising findings that may help redefine treatment for patients with muscle-invasive bladder cancer, a potentially aggressive ...

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Eric Dane, known for his roles on “Grey’s Anatomy” and “Euphoria,” died this week from amyotrophic lateral sclerosis at age ...

Wall sit test after 55: top 10% hold times, strict form cues, and a simple plan from Tyler Read, BSc, CPT.