Could 2026 be the year you actually stick to your New Year's wellness resolutions? Wellness expert Ally Mamalider shares ...

Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...

View post: This ‘Very Powerful’ Ego 4Ah Battery That's 'Built to Last' Is Nearly $100 Off on Amazon Right Now Classic smoothies now include added antioxidants, fiber, plant protein and omega-3s. New ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...

Kristy McNichol Now: Why the 'Family' Star Left Hollywood Behind Major security operation underway at Trump’s golf course in Scotland as police search grounds I left the U.S. for China - here's how ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...