Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

In 1379, a group of pigs in the village of Saint-Marcel-lès-Jussey in eastern France killed a swineherd’s child. In 1386, a ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone imbalances can make weight loss harder and contribute to weight ...

Australia's Ashes winners and New Zealand's triumphant performers against West Indies are the big winners in the latest ICC Test Rankings. Performers in Test victories for Australia and New Zealand ...

She’s making a list and they’re checking it twice. OnlyFans star Alix Lynx always keeps an Amazon wishlist on her X-rated page — and men are known to spoil her, especially at Christmastime. The list ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

The 34-year-old British singer revealed his jaw-dropping 30-pound weight loss transformation on the cover of Men's Health UK, flaunting his slimmer physique in a shirtless photo, with his ...

UNSTOPPABLE. Thirdy Ravena tries to elude Indonesia’s defenders in Gilas Pilipinas’ 71-68 victory in the men’s basketball of the 33rd SEA Games in Bangkok on Thursday (Dec. .18, 2025). Ravena ...

Abstract: Body weight is an important measure in fattening farms that allows pig farmers to monitor weight gain, manage feeding, and care for animal health. Traditionally, pig weighing is done ...