People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and fat storage. Hormone imbalances can make weight loss harder and contribute to weight ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

In 1379, a group of pigs in the village of Saint-Marcel-lès-Jussey in eastern France killed a swineherd’s child. In 1386, a ...

Data suggest that when pharmacological Zn levels used, average daily gain and average daily feed intake can be improved with ...

Novel research led by Brazilian scientists describes the immune system's reactions in detail in the first living patient to ...

The best weight loss medication for men includes semaglutide (Ozempic, Wegovy), tirzepatide (Mounjaro, Zepbound), and compounded GLP-1s. The best weight loss medication for you depends on your goals, ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Australia's Ashes winners and New Zealand's triumphant performers against West Indies are the big winners in the latest ICC Test Rankings. Performers in Test victories for Australia and New Zealand ...