Fitness Pro Superhuman Troy partners with a legendary physique coach to present a chest routine built specifically for ...
Shahriar Kamali, better known as King Kamali, backed Andrew Jacked to win the 2026 Arnold Classic and discussed Hadi Choopan's chances.
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4 heaviest recorded bicep curls by bodybuilding greats
Biceps curls are one of the purest ways prove your brute strength. Heavy curls have long blurred the line between ...
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