→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Agents picking clubs for their clients like a video game? Eye tests for strikers? Clubs monitoring everything about a player?

One year after a hit-and-run crash left her critically injured, Michaela Howk has resumed physical training and is preparing ...

Runners Academy, a Borivli-based running school, defines how consistency and endurance in your 40s is built steadily and not ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

Long hikes have a way of revealing everything you forgot to prepare for. The climb that seemed manageable online feels ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Jimmy Gressier shocked the world by winning the 10,000m race at Tokyo 2025. His victory ended decades of African dominance ...

Mentor native Joe Baur lost his mother to breast cancer in 2019. In honor of her memory and to raise funds to battle the ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...