Bodybuilder Davina Licon was doused in acid as she left her gym in Hawaii by a masked man with a gun. She is set to face her ...
Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...
Millie Bobby Brown is entering 2026 with a new brand she is proud of. The Stranger Things actress, 21, opened up about what ...
Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...
While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...
In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...
For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...
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Woman at gym catches creep filming her during ‘violation of safety’: ‘Not all men but always a man’
A fitness coach’s workout session has gone viral for all the wrong reasons after she captured a fellow gym-goer’s wild act on ...
Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.
Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...
Elon Musk's AI chatbot Grok is under fire for generating sexualized images of women and children without consent. On Tuesday, ...
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