I was in and out of comas and thought I'd die after acid attack at the gym but what my attacker did next was even worse

Bodybuilder Davina Licon was doused in acid as she left her gym in Hawaii by a masked man with a gun. She is set to face her ...

Here's exactly how to start weight training for weight loss, according to experts

Strength training improves body composition by reducing body fat while maintaining or increasing lean muscle mass,” says ...