If you are bored of regular rice idli, then this Instant Oats Idli will surely surprise your taste buds. Oats is one of the healthiest grains and can be easily added to a daily diet. Thanks to rich ...

Bidadi Thatte Idli is a popular breakfast from the Ramanagara region of Karnataka, known for its distinct shape and generous size. The idli batter is spread on wide plates, known as thatte, giving the ...

Chiblu idli is one of those regional delights that often flies under the radar until someone insists you try it, and then it becomes unforgettable. This soft, fluffy idli is steamed in a chiblu, a ...

The ketogenic diet promises fast weight loss, better insulin control and improved energy, hence its immense popularity among so many today. But many people don't realise that the most profound shifts ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Learn how to make Idli, Popular South Indian Food, Vegetarian Recipe By Ruchi Bharani Trump Warns of Threat to Social Security, Medicare Police say a Kentucky college football player sucker punched ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Young rats given a ketogenic diet were largely protected from the mental and behavioral issues caused by prenatal stress. The high-fat, low-carb diet appeared to safeguard brain development and ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Share on Pinterest A keto diet may affect males and females differently, according to research. Nadine Greeff/Stocksy A new study in mice found that a ketogenic diet did not accelerate the aging of ...

Originally developed as a treatment for epilepsy in the 1920s, the keto diet is a low-carbohydrate and high-fat diet made possible by the metabolic process ketosis. The diet had a resurgence in ...