The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

The Body Coach app was launched by Wicks at the end of 2020 following his rise to fame in the initial Covid-19 lockdowns, ...

Broadcasting giant ITV has agreed to invest up to £3m in The Body Coach fitness app created by TV star Joe Wicks.

Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...

Ever wonder how Kate Upton maintains her iconic fitness? Learn the strength training secrets behind her latest Sports Illustrated cover! Longtime trainer Ben Bruno breaks down her 45-minute workouts, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In a small study, sprint interval exercise helped to “clean-up and rebuild” ...

Before you lock in your goals for next year, consider this advice from two veteran trainers. Most New Year’s resolutions fail due to being too vague or too extreme. Experts recommend focusing on ...

Massive data breach sees millions of credit card details leaked Trump files $10 billion lawsuit against the BBC Pentagon plan calls for major power shifts within US military Why this cowboy casserole ...