Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Victor Wembanyama is not just one of the most unique talents in modern NBA history. He is also one of the most unique ...

The TV personality, 45, dated the likes of actor Jason Stathamand rugby star Danny Cipriani before tying the knot with hunky ...

Both charismatic stars are known for their slim stature and hourglass physiques. Sydney Sweeney showcased an impressive transformation for her role as Christy, while Kylie Jenner has maintained a ...

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

Ronda Rousey is an American professional wrestler, actress, and former mixed martial artist with an estimated net worth of ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

No single person knows everything about the sport of running. There’s always a different training strategy, a new recovery trick, or a fueling technique that may make you a better runner. In our ...

That devastating finish has put ‘God of War’ up to No. 8 in the lightweight rankings and earned him a co-main event against Dan Hooker at UFC 325 early next year. Saint-Denis is hard at work training ...