Day 4: Try a True Brain Teaser

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Want to read more? Two experts give their tips on what you can do

Reading promises so much: better mental health, a sense of wellbeing, cultural and educational enrichment, even greater ...
Sentinel & Enterprise on MSN

Leominster library kicks off children's winter reading program

Getting your Trinity Audio player ready... LEOMINSTER — The library recently kicked off its children's winter reading program titled 'Reading is Sweet,' which earns participants raffle tickets as they ...
BMJ

World Health Organization 2020 guidelines on physical activity and sedentary behaviour

27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...