Experience a serene blend of instrumental music and calming visuals inspired by a Japanese rock garden. Gentle piano, ...

Psychologists explain the reason why dogs, even though they can’t talk, can lower your anxiety and improve your mood better than a human can. Mounting evidence shows that dogs are better at helping ...

Abstract: This paper investigates whether gamification of deep breathing (DB) exercises promotes relaxation, skill transfer, and adherence to treatment in ambulatory settings. We designed a ...

Sweet Piano Music for Moments of Intimacy in Bed, Healing Passion and Sleep. Piano Instrumental | Piano Instrumental Relaxing, Instrumen Piano Romantis, Romantic Piano Only 801 Relaxriver provides you ...

When people can’t relax no matter what, it's often due to inner patterns that keep their minds and bodies on edge. Some people can switch off at the end of the day, while others carry tension ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you want to relax, ambient instrumental music is your best bet. It creates an atmosphere so soothing that it can reduce your stress levels and make you calm. The kind of music that has gentle ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Did you know that Sleep Awareness Week is a real ...

Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a good chance ...

It’s said that “May you live in interesting times” is an old Chinese curse. Whether or not the Chinese ever said anything of the kind (likely not), the underlying sentiment is true. Interesting times ...

Yoga Poses For Relaxation: In today's stressful world, finding effective ways to relax and rejuvenate the mind and body has become essential more than ever! While there are several techniques to help ...