The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

Sidharth Rastogi filed a habeas corpus petition in the Supreme Court, seeking the release of his brother Umang, alleging his ...

Tone up after 50 in 30 days with 5 daily exercises: kettlebell swings, incline presses, lunges, rows, and bicycle crunches.

Sure, multiple sets can still work, but one of the strongest takeaways from recent studies is that there’s no single “right” way to train for strength. Ultimately, consistency and challenging the ...

The Colorado Rockies announced on Wednesday afternoon that they have hired Cincinnati Reds’ bench coach Jeff Pickler. He will also be the Rockies bench coach on Warren Schaeffer’s staff. In addition ...

The Madurai Bench of the Madras High Court on Friday posted the appeals filed by the Madurai Collector and the Executive Officer of the Subramaniya Swamy temple in Thirupparankundram, preferred ...

Commenting on the row over the lighting of the Karthigai Deepam at Thirupparankundram, senior DMK leader and Minister for Natural Resources S. Regupathy on Thursday said the Tamil Nadu government was ...

NEW DELHI: The Tamil Nadu govt's 2023 writ petition accusing the governor of deliberately not acting on 10 bills passed by the state assembly had led a two-judge Supreme Court bench to pen a 415-page ...

Salah and Mane formed two of a deadly trio alongside Roberto FirminoCredit: Getty They formed a superb trio with Roberto Firmino under Jurgen Klopp and they combined for an incredible amount of goals.

A pedestrian was killed early Wednesday, Nov. 12 after being struck by a vehicle on State Route 28 (Tahoe Boulevard) near Village Boulevard, according to Nevada State Police. Troopers responded to the ...