Explore the swimming benefits that offer a full body workout, improve sleep, balance, and boost lung health effectively.

Westfield’s Alec Piepergerdes won the 55-meter hurdles in 8.51 seconds and was runner-up in the 600 meters (1:26.41) to lead ...

It stands to reason that schools surrounded by water naturally have high-caliber swim teams. Coral Shores and Key West both ...

MILWAUKEE (AP) — Zach Stoppelmoor won the men’s 500 meters at the U.S. trials on Monday to earn his first trip to a Winter ...

Just call them Teagan O’Dell’s senior trips, and mark them as ultra valuable. The Santa Margarita standout mixed swimming with friendship earlier this spring with a series of short adventures. O’Dell ...

Over half are hotel pools, which usually don’t have pay-as-you-go public swimming, restrict children’s access and lack ...

Casey Dawson secured a spot in the men's 5,000 meters in long track speedskating at the Milan Cortina Winter Games by winning ...

Throughout 2025, The Lake County Leader provided 336 stories of Lake County athletes fighting hard and battling for championships and divisional and state titles. January Ronan boys ranked No. 4, two ...

Olympic gold medallist Shayna Jack will embrace a unique bi-coastal, two-coach training approach as she attempts to make a ...

On the women's side, 28-year-old Zhang Yufei, one of China's most decorated Olympians with two golds, three silvers and five ...

The Gilmour boys captured the team title in their home pool Dec. 29 during the All-Catholic Invitational with 494 points, well ahead of St. Ignatius (409) and Lake Catholic (382). The Lancers’ ...