Intermittent fasting has been a phenomenon in the fitness world for at least a decade, and the one-meal-a-day (OMAD) version ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

There’s nothing like accidentally adding orange electrolytes to your coffee to wake up your taste buds. I love testing out ...

A research team in Mexico has created a battery that can still function after being punctured and submerged in ...

When it comes to your post-marathon meals, aim for a balanced plate that includes moderate portions of carbohydrates, protein, and healthy fats. Since carbs are the primary fuel source for ...

Winter's chill can leave skin dull and dry, but a traditional North Indian drink, Kanji, offers a natural solution. This ...

Moving, storing, and managing electric power is a major logistical challenge, but a new concrete-based battery could help mitigate those issues.

Benson Kipruto won the men’s race by three-hundredths of a second, and Hellen Obiri won the women’s race, obliterating the ...

Jordan Litz, who plays Fiyero in “Wicked,” gets pulled out of bed by his 2-year-old daughter. Then he’s off for a long run and hours of dancing in two shows.

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Solid Power unveiled a strategic collaboration with Samsung SDI and BMW to pursue development and validation of a demonstration vehicle powered by all-solid-state battery technology.