Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Waukesha JanBoree: Jan. 16-25. Ice and snow sculpting, skating, sledding and fireworks. Ongoing events include a scavenger ...

This weekend, head along to Australia’s wildest horsepower party, dance in the NFSA courtyard during Hot Summer Nights, and ...

After enrolling at Mountain Heights Academy as a junior, Mae found the flexibility she needed to balance both ballet and her ...

A new spinoff of Bravo's "The Valley" is set to air soon and features previous cast members from "Shahs of Sunset." Here's ...

New York City Ballet’s 2026 Winter Season will feature a world premieres by Justin Peck and NYCB Artist in Residence Alexei ...

Follow Morgan’s heartfelt journey as she reflects on her evolution from a passionate teenage dancer to a woman rediscovering ballet in adulthood. Through the unique lens of an email written to her ...

TAMPA, Fla. — Ballet is defined by beauty and grace, but those effortless turns and leaps require a high level of athleticism. Kathryn Morgan is a former professional ballet dancer, landing coveted ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Also: Bang on a Can and St. Vincent in Richard Foreman’s “What to Wear,” the celestial folk of Cassandra Jenkins, Jennifer ...