Officials release billions of gallons of water from California reservoir Wrongfully convicted man wins $45M, Ohio township ...

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...

Rebuild leg muscle after 65 with 4 chair exercises that improve strength safely while supporting joints and balance.

Guest stars for Season 2 of 'The Hunting Party' include Eric McCormack, Niecy Nash, Elizabeth Gillies, and Kelsey Grammer.

State Sen. Liz Brown is working with grieving aunt Kayley Richardson to ensure convicted felons must be in the courtroom ...

As Alzheimer’s tightens its grip, we have started making our way through the hundreds of albums in my childhood home. But some are too painful to revisit ...

Vehicle (V2V) communication systems for new vehicles in 2026 to prevent collisions using a dedicated 30 MHz spectrum.

Pointed heels are often impractical and uncomfortable, yet they have remained a style statement across history. An expert ...

Advocates seeking an amendment to the Nebraska Constitution to “protect” and make it harder to tweak citizen-initiated laws, ...

And there’s one specific spot you should be targeting: your thoracic spine. Your thoracic spine, or T-spine, makes up the ...