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Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

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For many women over 40, stubborn weight gain isn’t about willpower or calories — it’s about how changing hormones reshape ...

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If the start of the year has you thinking more about your energy or eating habits, you're in good company. But unlike the ...

Looking for ways to boost your sex drive naturally Our expert answers how changes in lifestyle choices emotional well-being ...

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It’s around the four-week mark that many people notice the most dramatic difference – particularly in facial structure ...