IMPERIAL— Teenagers lifted, lunged, and biked during the Circuit Training teen camp at the 4:13 Fitness Center on Tuesday, ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Black Friday. Its shock-absorbing belt make long runs comfortable and its 22-inch touchscreen brings iFit workouts to your fingertips.

Today we put a classic gym myth on trial - does size actually equal strength? We step into the gym with two absolute units, ...

Conquer the ultimate fitness race! Jake Dearden's guide reveals the strategy for balancing 8km of running with eight ...

The first time Malik Jones picked up a sled hockey stick, trainers taped it to his right hand. Born without shinbones and ...

Panama City firefighters are putting their agility to the test this week at their annual fitness challenge. It’s made up of ...

This article originally published at Bobsled team gunning for 'Cool Runnings': the sequel.

Explore Mitchell Starc’s fitness routine with insights on training, diet, exercises, recovery, and mental conditioning.

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...