Now on Thursday, the Boston native will enjoy his moment in the athletic spotlight. Davis is a competitor on the inaugural ...

We recently visited one of the newer hotels near Disneyland that offers spacious suites with a full kitchen, free full ...

In the current action thriller “One Battle After Another,” Sean Penn once again presents an exceptionally well-toned figure.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

HUGO EKITIKE is a major doubt for Thursday’s big Premier League clash between Arsenal and Liverpool.The Reds forward missed ...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled eggs for breakfast, but absolutely every work day without exception begins ...

Some basic morning habits can help you fight pollution and stay fit. You must start implementing some changes in your morning ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...