One video showed Alan dancing along the beach in a crop top to the Madonnahit Like A Prayer, cutting out just as he attempted ...

As you step into the New Year, think of it as an opportunity to renew—not restart. Build on the foundation you’ve already ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee, ...

The Acharya National Culture Activity, an NGO, here today organised the event ‘Best Dancer of J&K 2026’-dance & fancy dress ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

From crepe paper streamers to sweaty palms gripping corsages, these nine songs transformed basketball courts into theaters of ...

School gym activities have changed wildly in the last few decades. In fact, here are several Baby Boomer school gym ...