This article explores the realities of gluten-free diets, their potential benefits and risks, and the truth about weight loss.

Sales of gluten-free products are rising, with increasing numbers seeking to eliminate the protein from their diet. Whether for medical reasons or as an aid to weight loss, there has been a noticeable ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free. Gluten, a ...

For people with Celiac disease and gluten sensitivities, a “gluten-free” label is more than just a marketing term—it’s a ...

Gluten-free products are typically more expensive than those containing gluten. A cost-of-living crisis has exacerbated the problem. Gluten-free products are very important to a significant minority ...