Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

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The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...

Everyone knows the feeling of wanting to reassure a loved one, but having your words fall flat. One woman wanted to reassure ...

The younger, seemingly fit population is increasingly being afflicted with lean fatty liver disease due to hidden visceral ...

WHEN working out in the gym, you’re often too focused on hitting your goals than what other people are doing around you. But ...

A new global study highlights the massive economic burden diabetes is posing on India. Doctors share how raised awareness, ...

My fashion feed is filled with contradictory messages on women’s fashion and beauty trends for 2026. I’m confused and need ...

For Dr. Simone Silver, her work with women's health, hormones and menopause is a growing movement to ensure women are ...

Oprah Winfrey teams up with an endocrinologist to explain her history with weight loss and the science behind "food noise" and obesity.

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...