Feeling worn out after a long day becomes common when your routine keeps you on your feet. Since massage chairs ...

An editor got a massage from a robot and documented the experience. Here’s her honest review of Aescape’s robot massage.

Discover how Ayurvedic scalp massage supports hair growth, reduces stress, improves circulation, and balances scalp health ...

Deep breathing: Simple enough to be missed, one of the best hacks of reducing stress in just a couple of minutes is: to take deep breaths. Deep breathing can be a state intercept into the emotional ...

As winter deepens, many women feel more anxious, restless or emotionally stretched. Ayurveda links this seasonal unease to a ...

Sculptural facial massage is gaining attention as a science-backed, non-invasive way to lift, contour, and refresh the face ...

At the Loews Miami Beach, it’s all about finding the best ways to reset and recharge. From simple escapes to total indulgence ...

CBD has many attributes associated with it, from boosted energy levels to a more restful night’s sleep – it is hailed for ...

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Hannah Baldwin quit finance and became a reiki master after collapsing at her desk. India Block tries an energy healing ...

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness in 2026. In an economy that’s overworked with adjectives like “inflated” and ...