Pilates is truly all the rage right now, and you'll want to hop on the Pilates by Izzy rage to get what you need for your ...
WCIA Champaign on MSN
Full body mat pilates workout
Hannah Mustered & Chris Chesnut teaches ciLiving host, Jaclyn Friedlander how to do Pilates. This video walks you through the ...
It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...
Health & Wellbeing 50 money-saving health tricks to try in the new year Health & Wellbeing The best lazy sex positions offer plenty of pleasure without any tricky moves - here's 7 to try Health & ...
Home Workouts A Pilates instructor says this 10-minute resistance band circuit will boost mobility, stability and strength Home Workouts A trainer says these are the four resistance band moves she ...
Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about waiting your turn for the exercise machines or free weights as you would at the ...
It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...
Solidcore announced a grand opening date for its Henderson location. The first Solidcore location in Nevada held its soft opening on Wednesday, with a grand opening following next month. The new ...
View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...
Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...
The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...
Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Tonal has been busy since the company introduced its second-generation ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback