Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Thrift store. Clinic. Roller rink. Center becomes ‘radical’ lifeline amid homelessness, drug crises.

A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

Skyr, cold plunges, and broken sleep sound like torture. But ancient Norse grit just might beat modern wellness.

Fascia is a spongy connective tissue that encapsulates all of your skeletal muscle. Due to overuse of muscles and acute traumas, you develop adhesions throughout life that limit your mobility and ...

One writer swears by this unique, vibrating foam roller that helps ease post-workout soreness Written By Written by Contributor, Buy Side Katie Stone is a contributor to Buy Side and a wellness, ...

Catherine, the Princess of Wales, said Wednesday during a visit to a cancer support center that recovering from the disease was akin to riding "a roller coaster," as she spoke of going through "hard ...