‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Amazon has seen more than 600 purchases of these leggings over the past month, which have earned an average rating of 4.4 out ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

The Dignity Bag is designed to hold 240 aluminum cans and bring awareness to a profession that's often stigmatized.

What to read this January, including the final book from Julian Barnes - BOOKS OF THE MONTH: Martin Chilton shares his reading highlights for the beginning of 2026 ...

Jacksonville Jaguars quarterback Trevor Lawrence demonstrated his dedication to his fans at a bar in Jacksonville Beach, ...

A woman went viral on Sunday, Jan. 4 for back squatting Trevor Lawrence on her shoulders after running into him at a bar and ...

In a now-viral video posted to social media, a fan named Natasha Lane is seen doing squats with Lawrence on her back while at ...

This video shows a low-cost turbo BMW being tested to see how much power it actually makes. The car is placed on a testing ...