On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

The Dignity Bag is designed to hold 240 aluminum cans and bring awareness to a profession that's often stigmatized.

Jacksonville Jaguars quarterback Trevor Lawrence demonstrated his dedication to his fans at a bar in Jacksonville Beach, ...

A woman went viral on Sunday, Jan. 4 for back squatting Trevor Lawrence on her shoulders after running into him at a bar and ...

The Jaguars' star quarterback was celebrating a playoff berth when a fan gave him — and social media — an unforgettable ...

With ribcage stacked over pelvis, send hips back and bend the knees, as if sitting onto a chair behind you. Keep your chest ...

In a now-viral video posted to social media, a fan named Natasha Lane is seen doing squats with Lawrence on her back while at ...

Getting ready to ignite the forge or start a project, showing preparation, excitement, and the energy of beginning a new ...

This video shows a low-cost turbo BMW being tested to see how much power it actually makes. The car is placed on a testing ...

Four months ago it was a detached, three-story, $4-million urban home for sale on the fringe of uppity Yorkville in DT ...