Rebuild arm muscle after 55 in 10 minutes. Try this standing routine from a CPT today.

"Although I am happy with the result, no length of sentence will ever be enough for what that monster put me through." ...

Bodybuilder and personal trainer Penny Linnaye is getting her turn in the squared circle this week, participating in a WWE ...

Researchers report in JAMA Network Open that muscle strength is associated with significantly lower risk of death over eight-year follow-up.

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

For Amber Glenn, it was the ultimate flex. The U.S. figure skating star, who competes in a sport where women are often judged ...

Uttarakhand Chief Minister Pushkar Singh Dhami on Friday honoured international woman bodybuilder Pratibha Thapliyal for her remarkable achievements in the field of bodybuilding. Dhami presented her ...

Two months after actress and bodybuilder Jayne Trcka was found dead in her San Diego, California, home, a cause of death has been released.

Medical examiner confirms bodybuilder and Scary Movie star Jayne Trcka died at 62 from cardiovascular disease, complicated by a femoral fracture and chronic alcohol use, ruling her death accidental.

An official cause of death has been released for beloved female bodybuilder Jayne Trcka on Wednesday morning. Trcka, a ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...