Two-time defending champion Amber Glenn has set the record for a women’s short program at the U.S. Figure Skating ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Alex Eala and Iva Jovic are heading to the ASB Classic women’s doubles’ semifinals via walkover. The duo were supposed to take on Jesika Maleckova and Renata Zarazua in the quarterfinal, but instead, ...

A woman from Dasmariñas, Cavite shared her 2025 plot twist in a viral video. She thought stomach pain was an ulcer, but ...

South African actor and content creator Zamani Mbatha nearly broke the internet after debuting his toned and defined profile ...

Absci Corporation (NASDAQ:ABSI) announced on December 4, 2025, that the first healthy volunteers had been dosed in the Phase ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Learn how to talk to your child about unrealistic body standards on social media and help them build a healthier self-image ...

Ana de Armas might not be a real “Ballerina,” but she’s certainly got the physique of one … just check out her slender frame in this form-fitting workout ensemble. The actress stepped out in Los ...