If there's one thing we all seem to be into these days, it's electrolyte supplements. My favorite trainer on YouTube is ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — although they’re not a bad remedy to keep close if you plan to imbibe during ...

Electrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost. But like comic book heroes with mild-mannered alter egos, they might already be hanging around in ...

We asked experts when you need to replenish these essential minerals, and how best to do so. By Katie Mogg When it’s hot outside, your body keeps cool by sweating. But you don’t just lose water in the ...

Eccrine sweat is a water-like fluid secreted by eccrine sweat glands that comprises various kinds of biochemical components such as electrolytes, metabolites, organic molecules, and drugs. The ...

U.S. consumers spend more than $10 billion a year on sports drinks, according to Beverage Industry, a trade publication. And we can't lie that sometimes a Gatorade or electrolyte tablet sounds really ...