Packed with more protein and magnesium than almost any other fruit, passion fruit is the tropical secret to boosting energy, ...

Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...

A nutrition expert explains why passion fruit may be the most underrated superfruit for fitness, heart health, and stress ...

Essential for everyone but especially those exercising regularly, protein helps to build and maintain muscle mass and strength, increase feelings of fullness, boost metabolism, support the immune ...

You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are more ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

People often confuse passion fruit with maracuja. But they taste different, even though they both belong to the passion ...