What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

Siobhan and Glenn moved from Greater Manchester to Derbyshire to buy their first property, and have spent eight years making it their own. Here the couple talk us through their renovation and show us ...

My boyfriend and I have been together for almost a decade. Since the start, we’ve gone through several phases in our sex ...

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

If you're losing sleep because you have to pee in the middle of the night, there are five habits you might want to try.

To make sharing a bed better for everyone, try these tools and techniques.

BBC Radio Leeds' Jonny Buchan, Adam Pope and Simon Rix of the Kaiser Chiefs discuss the business done by Leeds United. The show, which runs from 18:00-20:00 GMT, will offer the latest updates and ...

Kim Kardashian made an unexpected appearance in daughter North West’s Instagram livestream Monday night. “Guys, I think my mom’s coming,” West told viewers as the livestream could be heard in the ...

Cute dogs refuse to leave bed, hugging their child tightly and stealing every cozy cuddle. Federal judge orders Fulton County Georgia election case documents unsealed by Tuesday Prediction: The Trump ...

DEAR MISS MANNERS: Strangers want to make small talk with me while waiting in grocery checkout lines, at bus stops, at the bank, during flights, etc. I do not want to make friends with strangers every ...

Rachel Bloor got the shock of her life after she reached out to stroke what she thought was her pet dog in Brisbane, Australia Getty Rachel Bloor from Brisbane, Australia was lying in bed when she ...

I’m a teacher in the Anchorage School District. I began teaching in ASD in 2011 after 10 years working as an inventor in Colorado with a Ph.D. in chemical engineering. As a teacher, I’m working about ...