Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

Tickets for “Hearts in Motion” are $16.00. Over the past 11 years, the fundraiser has brought in a total of $50,000 for local ...

For the second year in a row, Greenville Civic Ballets Dance Collective is bringing ‘The Wizard of Oz’ to life at ECU’s ...

Interior design guru MaCenna Lee shares simple DIY paintings using watercolor and acrylic techniques. Trump pulls US out of more than 30 UN bodies Vance: 'Gaslighting' on ICE shooting 'off the charts' ...

Tucked into a leafy corner of London’s Little Venice neighborhood, this 19th-century villa is one of the area’s most distinguished residences and is selling for the first time in decades. It was built ...

TOKYO (AP) — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...