The average Indian consumes twice the amount of salt they should — the damage remains invisible until it’s too late ...

Nachos are usually a meaty affair, but when canned black beans, lentils, and mushrooms come together, they create a deeply ...

An inspirational NHS worker who gave her colleague's son a new lease of life through living kidney donation is encouraging ...

Susan Baldwin gave a kidney to Will Postgate but three-and-a-half years on it is starting to fail - she shares this message ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

With celebrity chefs urging Britain to double its bean consumption, it’s time for the humble cupboard staple to have its star ...

Doctors warn that aluminium utensils can react with acidic foods and may leach small amounts of metal into meals. Switching to clay, iron or stainless steel cookware is safer ...

From gut health and fibre to flavour and affordability, beans quietly became one of last year’s most talked-about ingredients ...

What an exciting year for our local restaurants. In case you missed out on some gems that opened this year, here's a guide ...

This chili con carne is built on browned ground beef, sautéed onion and peppers, and a long simmer with kidney beans, tomatoes, and classic chili spices. The extended cook time helps the flavors meld ...