The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

The average Indian consumes twice the amount of salt they should — the damage remains invisible until it’s too late ...

We generally don't think of mealtime as a risky part of our day, but some foods require extra caution. About the experts ...

Let's be honest, the pantry shelf doesn't exactly scream excitement. Still, what you toss into that cabinet could matter more ...