Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

Any time is a good time to start prioritizing your health — not just at the beginning of the year. Luckily, San Antonio has a ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Registration is now open for Kahilu Education Winter Classes. In addition to the regular slate of youth programs — such as ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

A battle between brave toys and marauding mice. An elegant Waltz of the Snowflakes. The dance of the Sugarplum Fairy that's just as sweet as any holiday dessert. For many Americans, watching these ...

The Winter Native Arts Market is 11 a.m. to 3 p.m. Dec. 20 at the Clark County Historical Museum. Admission to the market and museum are free. Discover one-of-a-kind, last-minute gifts at this market ...